By Maya Lee.

Hello, beautiful soul.
It’s 8 days into the new year, how are things looking? I am doing well. Doing my best to simplify my life. Before the new year, I stumbled on this amazing lady on YouTube. I watched her video on making the most of 2020 and I thought would be nice to get her permission to share her thoughts on the blog.
So, enjoy this post on 20 life-changing habits for changing your life in 2020.

Keep things tidy

Create a home for everything and develop the disciple of putting things where they belong. Find a way of making a home for everything. That way, cleaning doesn’t take so long.

Stay Hydrated

Drink more water as it is good for your body. To know how much water you can take on an average, you can take your weight, divide it by 2 to get the number of ounces of water you need on average. You can even get a water bottle with you so have water everywhere you need it.

Stop listening to your inner amygdala 

Your amygdala is a tiny piece in your brain that always tries to keep you safe all the time. It is best described as your worry button. It is not healthy when we allow fear to dictate our decisions. A lot of change happens when we are courageous and uncomfortable. Uncomfortable situations help us grow. There are two kinds of people: people who think and think about doing something and there are people who actually do something. You can think all you want and not actually get anything done. Step out of your comfort zone and be courageous.

Build Mental Toughness

Other people’s opinion about you is none of your business. They can have their opinion but it not yours to carry. In 2020, remember that not everything has to be taken personally.

Be a Good Listener

Listen for the sake of listening. Most people listen just to respond but it is important to listen to people as they will appreciate being heard.

To be continued

Culled from Video by Maya Lee https://www.youtube.com/watch?v=g_GKgFX_Y4Q&t=145s